How to look and perform at your best after a late night

 

So we’ve had people ask us how exactly we look and feel our best after a late night. The purpose of this blog is to explain to you our little secret.

You know those days you have sometimes where you look like the woman in the picture below?

Perhaps it was a late night of partying, sleepless night, alcohol or cigarettes from the night before.

Whatever the reason, our elite and beautiful team of fashion enthusiasts are here to tell you 7 ways to look, feel and perform at your best after a late night:

  • Drink two glasses of water and go for a 10 minute brisk walk, first thing after waking up.

No matter how hard it is, the important thing is that you force it. The exercise will boost your serotonin and mood levels, making you feel close to 100% no matter how big your night was. You’ll most likely already be hydrated from the previous night, so make sure that the walk isn’t too strenuous and that you drink more water afterward.

  • Shower and de-puff your eyes

Apply some teabags to your eyes after you shower. The caffeine will depuff your eyes will the antioxidants will diminish the swelling.

  • Apply eyedrops to get rid of bloodshot eyes

After the teabags, put some eyedrops in to ensure your eyes return to their pristine white color.

  • Moisturize

Your skin will certainly be dehydrated, so make sure you replenish it with a concentrated moisturizer. Studies have shown that moisturizing every day can make us look years younger in 10 years time!

  • Supplement

Certain supplements will help you look 100% and perform at your best again after a big night, My colleagues tell me that XYZ Collagen will reduce the impact of those late nights on your skin should you fall victim to it again.

  • Take some aspirin and drink some coffee

Scientists have recently discovered that the anti-inflammatory effects and aspirin and the caffeine in coffee react against the chemical compounds of alcohol. So you’ll combat your headache and will feel fine for the rest of the day!

  • Drink more water

This is critical, because you will be more dehydrated than normal so you absolutely cannot miss this step! A handy hint is to add some lemon juice to the water to get extra anti-oxidant benefits.

 

And don’t forget to continue to eat healthy, lots of greens and get a full 8 hours of sleep the following night.

Before you know it you’ll be back to you again, only with an edge.

Of course, the best form of treatment is always prevention. So if possible, it’s best to avoid having a big night in the first place.

You may be wondering why we’re discussing fashion and healthy living so much on this blog. The reason is simple – we want you to look your best every day of the year, no matter how little sleep you got the night before, or how much you drank.

So you can go out, have fun, but still be you the following day 😉

BONUS:

Also follow the girl form this video who explains how to look good after a one night stand really well:

 

Sources:

www.xyzcollagenfacecream.com

http://www.marieclaire.co.uk/